Top athletes typically experiment with therapies and medical treatments to boost performance and gain a competitive edge in professional sports. Apart from a strict training schedule, therapies and diets also play a vital role in maintaining fitness.
One such therapy that is gaining popularity among athletes to speed up recovery from injury and enhance performance is hyperbaric oxygen therapy. Amateur and professional athletes are eagerly adopting the oxygen therapy system for its numerous benefits.
One example is world-famous swimmer Michael Phelps, who incorporated this therapy into his fitness program. He is not the only one to do this; multiple sports players, from NASCAR champion Alon Day to NFL baseball players, are also taking advantage of this therapy.
Hyperbaric Oxygen Therapy (HBOT) quickens the body's healing process by boosting the oxygen level in the blood. This is done by providing 100% pure oxygen to the body.
During a typical HBOT session, which lasts about 60 minutes, the individual breathes in 4 times the average oxygen level in the natural environment. During this duration, the patient can do any activity to bid the time, such as reading a book, watching a film, journaling, or napping.
Once the session ends, the patient can go back to the daily routine. No recovery period is required after the session, so even busy people can include this treatment without much hassle on a regular day. Athletes usually enjoy these sessions as they break from the strict training schedule. Many athletes use these sessions to destress before an important match.
Since the treatment is simple and uncomplicated, as it only requires breathing in oxygen, many of you may wonder whether this therapy is legitimate or even practical. In that regard, let us ease your fears by stating that it is approved by The American Medical Association (AMA) and the Federal Drug Administration (FDA).
HBOT is proving to be a game-changer in maximizing amateur and pro athletes' athletic performance.
One of HBOT's most important advantages is that it speeds up the healing process of an injury. Suffering from an injury is part and parcel of being an athlete. Depending on their sport, athletes suffer from various injuries. Traditionally, a commonly recommended healing path has been to rest as much as possible.
However, this can be a slow process and keep an athlete out of form for an extended period, ultimately affecting his career. With HBOT therapy, faster healing can occur. A single session can increase blood oxygen levels, which improves circulation, and the damaged tissue absorbs a high amount of oxygen to heal.
It is well-known that people living at higher altitudes have more blood cells in their bodies. This gives them more incredible stamina than people residing in plain areas. Athletes also train at higher altitudes to gain this competitive advantage.
HBOT is an alternative that can increase blood cell formation without traveling to a high elevation point.
Endurance is a crucial factor to excel in any sport, and there are other sports where stamina can make you a winner, such as running a marathon. HBOT treatment can increase lung capacity and lead to more powerful cardiovascular stamina. Although training is crucial, HBOT treatment can give an athlete an upper hand during a competition by improving endurance for a critical game.
Moreover, these treatments are not age-specific, so an experienced athlete and a young athlete can equally benefit from the therapy.
Any athlete knows mental toughness is the difference between a winner and a loser. Handling stress during the game, making the right decisions at the right time, and being alert to capitalize on your opponent's mistake or exploit the opponent's weakness all require intense mental toughness and focus.
HBOT can assist athletes in gaining a razor-sharp focus and being as alert as possible for scoring the win of their career. With HBOT, athletes can say goodbye to the problem of distraction and taking unnecessary pressure that frequently affects their performance.
An Oxygen Therapy System offers favorable outcomes for athletes managing concussions and traumatic brain injuries (TBI). By elevating the oxygen concentration within the body, HBOT effectively improves oxygen delivery to all tissues and organs. This process expedites the healing process for injured athletes, diminishes inflammation, enhances blood circulation, and eliminates oxidative stress.
Athletes engaged in lengthy training cycles, which require rapid recovery from injuries or strains incurred during their careers, particularly benefit from the effects of hyperbaric oxygen therapy.