When it comes to gaining a competitive edge in professional sports, experimenting with therapies and medical treatments to boost performance is quite normal for top athletes. Apart from a strict training schedule, therapies and diets also play a vital role in maintaining fitness levels.
One such therapy that is gaining popularity among athletes to make recovering from injury faster and enhance performance is Hyperbaric oxygen therapy. The oxygen therapy system is eagerly being adopted by amateur and professional athletes alike for its numerous benefits.
One such example is world-famous swimmer Michael Phelps who incorporated this therapy into his fitness program. He is not the only one to do this, multiple sports players, from NASCAR champion Alon Day to NFL baseball players, are also taking advantage of this therapy.
Hyperbaric Oxygen Therapy (HBOT) quickens the body's healing process by boosting the oxygen level in the blood. This is done by providing 100% pure oxygen to the body.
During a typical HBOT session which lasts about 60 minutes, the individual breathes in 4 times the normal oxygen level found in the natural environment. During this duration, the patient can do any activity to bid the time, such as reading a book, watching a film, journaling, or napping.
Once the session ends, the patient can go back to the routine of the day. No recovery period is required after the session, so even busy people can include this treatment without much hassle on a regular day. Athletes usually enjoy these sessions as they serve as a break from the tough training schedule. Many athletes use these sessions to destress before an important match.
Since the treatment is simple and uncomplicated, as it only requires breathing in oxygen, many of you would be wondering whether this therapy is legitimate or even effective. In that regard, let us ease your fears by stating that it is approved by The American Medical Association (AMA) as well as the Federal Drug Administration (FDA).
HBOT is proving to be a game-changer in maximizing athletic performance for amateur and pro athletes alike.
One of the most important advantages of HBOT is that it speeds up the healing process of an injury. Suffering from an injury is part and parcel of being an athlete. There are various injuries that athletes suffer from depending on their sport. A commonly recommended healing path has traditionally been to rest as much as possible.
But this can be a slow process and can keep an athlete out of form for a long period which ultimately affects his career. With HBOT therapy, faster healing can take place as a single session can increase blood oxygen levels, which increases circulation, and the damaged tissue absorbs a high amount of oxygen to heal.
It is a well-known fact that people who live at higher altitudes have a higher amount of blood cells in their bodies. This gives them greater stamina as compared to people residing in plain areas. Athletes also train at higher altitudes to gain this competitive advantage.
HBOT is an alternative that can increase blood cell formation in the body without needing to travel to a high elevation point.
Endurance is a key factor to excel in any sport, and there are other sports where stamina can make you a winner, such as running a marathon. HBOT treatment can increase lung capacity and also lead to more powerful cardiovascular stamina. Although training is the crucial part, HBOT treatment can definitely give an athlete an upper hand during a competition by increasing endurance for a crucial game.
Moreover, these treatments are not age specific, so an experienced athlete, as well as a young athlete, can equally benefit from the therapy.
Any athlete knows that mental toughness is the difference between a winner and a loser. Handling stress during the game, making the right decisions at the right time, and being alert for capitalizing on your opponent's mistake or exploiting the opponent's weakness all require intense mental toughness and focus.
HBOT can assist athletes in gaining a razor-sharp focus and being as alert as possible for scoring the win of their career. With HBOT, athletes can say goodbye to the problem of distraction and taking unnecessary pressure that frequently affects their performance.
An Oxygen Therapy System offers favorable outcomes for athletes managing concussions and traumatic brain injuries (TBI). By elevating the oxygen concentration within the body, HBOT effectively improves oxygen delivery to all tissues and organs. This process expedites the healing process for injured athletes, diminishes inflammation, enhances blood circulation, and eliminates oxidative stress.
Athletes engaged in lengthy training cycles, which require rapid recovery from injuries or strains incurred during their careers, particularly benefit from the effects of hyperbaric oxygen therapy.